Last night around 8pm I did the Kenpo X; I closed the door, and "brought it". Once I was done, my wife said that my breathing sounded like some kind of beast; oh well. I actually felt good about that one; generally I can deal with cardio workouts much better than with weight training.
As of today, Legs and butt are sore as hell, left knee hurts from the previous lunges, left Achilles tendon is burning, so basically everything is going great; TGIF, which means it's rest or stretch X. I may try that P90X stretch this afternoon...can't hurt.
No comments:
Post a Comment