9/19/2010

First Core Synergistics - Day 23

The Core Synergistics comes at the right time in the P90X program.  In my experience, the first three weeks were tiring, so starting the Recovery Week with Yoga X was a plus that I actually enjoyed.  And today, the Core Synergistics brought some variety which I really enjoyed as well; Core Synergistics is not easy, but the moves are so unusual that it makes the whole workout different and fun. I liked it a lot, and hopefully you will too.  Watch out for those banana moves...

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