Last night was my boss' wedding, and I drank pretty much, basically until they ran out of Crown Royal...Today was payback, unfortunately. Headache, tired, nauseous, and really not in the mood to tackle the P90X Plyometrics. But, I'm glad it's over; and my performance was very similar as last week.
Tip of the day: Avoid drinking heavily before doing P90X, especially Plyometrics!
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